About the Podcast

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It's OK to Love Yourself is a podcast about all things self-love, self-discovery, and empowerment.

Host Katherine Yasi is on a mission to bring more self-love into the world after having struggled with self-esteem for most of her childhood and early adult life.

Through personal stories and conversations with special guests you'll learn new tools, tips, and insights to bring more self-love into your life.

Whether you're working towards self-acceptance or just interested in learning more about self-love - this podcast is for you.

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Follow along on instagram // @itsoktoloveyourself

Hello friends! I've been on a bit of a hiatus but fear not because I'm gearing up to release some new episodes and share what's been going on in my own life. Truth be told, I've been in my head a lot over the past month. Reviewing, strategizing, br
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Which phase are you in today? โœจ Art by: @toastedbyeli ๐Ÿคฉ
Body Positivity vs Body Neutrality - what's the difference? โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € If you've been here for awhile, you know that we talk a lot about bodies. My path to self-love began because of my body. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € The other day I was listing o
Oh hi, I’m Katherine ๐Ÿ‘‹๐Ÿป Happy Weekend! If you’re a new follower or listener, welcome!! I’m so glad you’re here ๐Ÿค— A little about me... ๐Ÿ’ƒI’m a 31 yr old small-mid fat babe ๐Ÿ’“Self-love is near and dear to my heart
๐Ÿ“ธ: @sophia.joan.short I felt this message so deeply, I had to share. This has become one of my daily practices this year - where so much is uncertain, nothing promised, no obvious “safe” choices. And yet, within the unknown there a